TACO PROTEIN PIZZA
This Mexican-inspired taco protein pizza delivers an impressive 44 grams of muscle-boosting protein per serving, making it an ideal choice for fueling your active lifestyle. Packed with flavorful taco favorites like seasoned lean meat, zesty salsa, and melted cheese, it boasts a satisfying combination of crispy, golden crust and tender, savory toppings that will keep you coming back for more. The texture offers a delightful contrast—crunchy on the edges with juicy, spicy bites in every slice—while the taste melds smoky, tangy, and cheesy notes for a truly irresistible experience. Perfect as a post-workout meal to replenish glycogen and support muscle recovery, or as a hearty lunch prep to keep your week on track, this pizza is both nourishing and versatile. For gluten-free options, swap the crust with a cauliflower or gluten-free flour base; vegans can substitute cheese with plant-based options and use seasoned tofu or tempeh instead of meat. To achieve the best results, pre-bake the crust slightly before adding toppings to ensure a crispy foundation, and don’t skimp on fresh toppings for vibrant flavor. Whether enjoyed alone or shared with friends, this protein-packed taco pizza makes every bite a delicious step toward your fitness goals.
GET THE PRINTABLE PACK
Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
- 1 protein pizza crust
- 60ml salsa
- 100g shredded Mexican cheese blend
- 100g seasoned ground turkey
- 30g black beans
- Lettuce, tomato, sour cream for topping
STEP-BY-STEP INSTRUCTIONS
Prepare
Par-bake protein crust for 8 minutes.
Sauce
Spread salsa over crust.
Layer
Add cheese, seasoned turkey, and black beans.
Bake
Bake at 425°F for 10 minutes.
Top
Add fresh lettuce, tomato, and sour cream after baking.
TROUBLESHOOTING GUIDE
Slice is too dry
Try reducing baking time by 2-3 minutes, or add an extra tablespoon of Greek yogurt to the batter.
Not rising properly
Check that your baking powder is fresh (less than 6 months old). Also avoid overmixing the batter.
Gummy texture in center
This usually means under-baking. Use a toothpick to test - it should come out with just a few moist crumbs.
Too dense
Make sure you're measuring protein powder correctly. Too much protein powder can make baked goods dense.
SUBSTITUTION MATRIX
| Original | Swap With | Macro Impact |
|---|---|---|
| Whey Protein | Casein or Pea Protein | +10% Liquid Required |
| Greek Yogurt | Cottage Cheese (Blended) | Higher Protein + Sodium |
| Oat Flour | Gluten-Free 1-to-1 Blend | Neutral |
| Liquid Egg Whites | 2 Whole Eggs | +10g Fat / +90 Cal |
NUTRITION FACTS
2 servings per container
Serving size 1/2 pizza
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
PRO TIPS
Store in an airtight container at room temperature for up to 5 days.
For best results, use a kitchen scale to measure ingredients in grams.
Let cool completely before storing to prevent sogginess.
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KETO CRUSTS
Low-carb and keto-friendly pizza crusts.
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