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48g PROTEIN
Supreme

SUPREME PROTEIN PIZZA

Loaded supreme protein pizza with everything. 48g protein per serving. This hearty pizza is a nutritional powerhouse, perfect for fueling your active lifestyle with a balanced mix of high-quality proteins, complex carbs, and healthy fats. Each bite offers a satisfying blend of crispy crust, gooey cheese, and a medley of flavorful toppings that deliver both texture and taste—think tender meats, fresh vegetables, and savory spices that keep every slice exciting. With such a robust protein content, it’s an ideal post-workout meal to help repair muscles and boost recovery, or a satisfying option for meal prep throughout the week. The recipe is versatile, with gluten-free options or vegan substitutes available to suit various dietary needs—just swap the crust or cheese as desired. For best results, use a high-protein dough and layer your toppings generously, baking until the cheese is perfectly melted and bubbly. Whether enjoyed hot straight from the oven or reheated the next day, this pizza combines indulgence with nutrition, making it a must-try for anyone craving a delicious, muscle-loving meal.

48g
Protein
480
Calories
43m
Total Time
2
Yield
Free Resource

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INGREDIENTS

  • 1 protein pizza crust
  • 60ml pizza sauce
  • 120g shredded mozzarella
  • 40g turkey pepperoni
  • 40g Italian sausage, cooked
  • 30g bell peppers
  • 30g mushrooms
  • 30g black olives
  • 30g red onion

STEP-BY-STEP INSTRUCTIONS

1

Prepare

Par-bake protein crust for 8 minutes.

2

Sauce

Spread pizza sauce over crust.

3

Cheese

Add mozzarella cheese.

4

Load Toppings

Add all meats and vegetables.

5

Bake

Bake at 425°F for 10 minutes until cheese is bubbly.

TROUBLESHOOTING GUIDE

Slice is too dry

Try reducing baking time by 2-3 minutes, or add an extra tablespoon of Greek yogurt to the batter.

Not rising properly

Check that your baking powder is fresh (less than 6 months old). Also avoid overmixing the batter.

Gummy texture in center

This usually means under-baking. Use a toothpick to test - it should come out with just a few moist crumbs.

Too dense

Make sure you're measuring protein powder correctly. Too much protein powder can make baked goods dense.

SUBSTITUTION MATRIX

OriginalSwap WithMacro Impact
Whey ProteinCasein or Pea Protein+10% Liquid Required
Greek YogurtCottage Cheese (Blended)Higher Protein + Sodium
Oat FlourGluten-Free 1-to-1 BlendNeutral
Liquid Egg Whites2 Whole Eggs+10g Fat / +90 Cal
USDA Verified

NUTRITION FACTS

2 servings per container

Serving size 1/2 pizza

Amount per serving Calories 480
% Daily Value*
Total Fat 22g28%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Total Sugars 6g
Protein 48g96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

PRO TIPS

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Store in an airtight container at room temperature for up to 5 days.

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For best results, use a kitchen scale to measure ingredients in grams.

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Let cool completely before storing to prevent sogginess.

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