DESSERT PROTEIN PIZZA
Indulge in this sweet dessert protein pizza, boasting an impressive 25 grams of protein per serving to satisfy your sweet tooth while fueling your body. With a perfectly chewy, golden crust topped with a luscious spread of creamy Greek yogurt or a vegan alternative, it offers a delightful balance of crispiness and softness. The vibrant fruit toppings—think juicy berries, ripe banana slices, or tropical mango—add natural sweetness and a burst of freshness, while a drizzle of rich chocolate sauce or cacao nibs provides a decadent chocolatey finish. Not only is this treat incredibly tasty, but it's also packed with wholesome ingredients that support muscle recovery and promote satiety, making it an ideal post-workout or midday snack. Its flexible nature allows for gluten-free options using almond or coconut flour, and vegan versions with plant-based protein powders ensure everyone can enjoy. For best results, layer the toppings after baking to keep the fruit fresh and vibrant, and serve it slightly warm for an extra comforting experience. Whether you're meal prepping for the week or craving a guilt-free dessert, this high-protein pizza is a delicious way to indulge healthfully.
GET THE PRINTABLE PACK
Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
- 100g oat flour
- 40g vanilla whey protein powder
- 1 egg
- 60g Greek yogurt
- 15g honey
- 100g cream cheese, softened
- Mixed berries
- 30g dark chocolate, melted
STEP-BY-STEP INSTRUCTIONS
Make Crust
Mix oat flour, protein powder, egg, yogurt, and honey into dough.
Bake
Press into 10-inch circle, bake at 350°F for 12 minutes until golden.
Cool
Let cool completely.
Spread
Spread sweetened cream cheese over cooled crust.
Top
Arrange berries on top and drizzle with melted chocolate.
TROUBLESHOOTING GUIDE
Slice is too dry
Try reducing baking time by 2-3 minutes, or add an extra tablespoon of Greek yogurt to the batter.
Not rising properly
Check that your baking powder is fresh (less than 6 months old). Also avoid overmixing the batter.
Gummy texture in center
This usually means under-baking. Use a toothpick to test - it should come out with just a few moist crumbs.
Too dense
Make sure you're measuring protein powder correctly. Too much protein powder can make baked goods dense.
SUBSTITUTION MATRIX
| Original | Swap With | Macro Impact |
|---|---|---|
| Whey Protein | Casein or Pea Protein | +10% Liquid Required |
| Greek Yogurt | Cottage Cheese (Blended) | Higher Protein + Sodium |
| Oat Flour | Gluten-Free 1-to-1 Blend | Neutral |
| Liquid Egg Whites | 2 Whole Eggs | +10g Fat / +90 Cal |
NUTRITION FACTS
2 servings per container
Serving size 1/2 pizza
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
PRO TIPS
Store in an airtight container at room temperature for up to 5 days.
For best results, use a kitchen scale to measure ingredients in grams.
Let cool completely before storing to prevent sogginess.
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