Supreme Protein Pizza
MACRO-VERIFIED 48G PROTEIN

SUPREME PROTEIN PIZZA
(MACRO-VERIFIED)

Protein

48G

Calories

480

Prep Time

25M

Bake Time

18M

Loaded supreme protein pizza with everything. 48g protein per serving. This hearty pizza is a nutritional powerhouse, perfect for fueling your active lifestyle with a balanced mix of high-quality proteins, complex carbs, and healthy fats. Each bite offers a satisfying blend of crispy crust, gooey cheese, and a medley of flavorful toppings that deliver both texture and taste—think tender meats, fresh vegetables, and savory spices that keep every slice exciting. With such a robust protein content, it’s an ideal post-workout meal to help repair muscles and boost recovery, or a satisfying option for meal prep throughout the week. The recipe is versatile, with gluten-free options or vegan substitutes available to suit various dietary needs—just swap the crust or cheese as desired. For best results, use a high-protein dough and layer your toppings generously, baking until the cheese is perfectly melted and bubbly. Whether enjoyed hot straight from the oven or reheated the next day, this pizza combines indulgence with nutrition, making it a must-try for anyone craving a delicious, muscle-loving meal. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

2 servings per recipe

Serving size

1 pizza

Amount per serving

Calories

480

% Daily Value*

Total Fat 22g

28%

Total Carbohydrate 34g

12%

Dietary Fiber 5g

18%

Total Sugars 6g

Protein 48g

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Par-bake protein crust for 8 minutes.

2

Spread pizza sauce over crust.

3

Add mozzarella cheese.

4

Add all meats and vegetables.

5

Bake at 425°F for 10 minutes until cheese is bubbly.

TROUBLESHOOTING

My pizzas are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

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Shopping List (Grams)
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