Pepperoni Protein Pizza
MACRO-VERIFIED 40G PROTEIN

PEPPERONI PROTEIN PIZZA
(MACRO-VERIFIED)

Protein

40G

Calories

450

Prep Time

15M

Bake Time

18M

Savor the classic appeal of pepperoni on a high-protein crust that delivers an impressive 40 grams of protein per serving, making it an ideal choice for fueling your active lifestyle. The crust boasts a satisfying, chewy texture with just the right crunch, perfectly balancing savory, spicy pepperoni slices that melt in your mouth with each bite. Rich in lean protein and low in unnecessary carbs, this pizza supports muscle recovery and keeps you feeling full longer, making it a great post-workout meal or a nutritious dinner option. Whether you're meal prepping for the week or indulging in a weekend treat, this recipe is versatile and easy to customize—try adding veggies or swapping out the pepperoni for vegan alternatives to suit dietary needs. For best results, use a high-quality protein powder or almond flour in the crust to enhance flavor and texture, and bake until the edges are golden and crispy. Gluten-free options are readily available by choosing gluten-free flours, and vegan versions can be created with plant-based cheese and meat substitutes. With its hearty flavors and wholesome ingredients, this pizza is a guilt-free indulgence that nourishes your body while satisfying your cravings. All nutrition data is verified using USDA FoodData Central for accuracy.

Free Resource

GET THE PRINTABLE PACK

Includes shopping list (grams), freezer guide, and the substitution matrix PDF.

DOWNLOAD PDF PACK

INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

2 servings per recipe

Serving size

1 pizza

Amount per serving

Calories

450

% Daily Value*

Total Fat 20g

26%

Total Carbohydrate 32g

12%

Dietary Fiber 4g

14%

Total Sugars 4g

Protein 40g

80%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Par-bake protein crust for 8 minutes at 425°F.

2

Spread pizza sauce over crust.

3

Add mozzarella cheese.

4

Arrange turkey pepperoni on top.

5

Bake 10 minutes. Sprinkle with oregano and red pepper flakes.

TROUBLESHOOTING

My pizzas are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

PROTEINPIZZAS STARTER PACK

Get our best protein pizza recipes in one free download.

Printable Cards
Shopping List (Grams)
DOWNLOAD FREE

WANT MORE RECIPES?

Get our free starter pack with 5 essential protein pizza recipes.

GET FREE STARTER PACK