Meat Lovers Protein Pizza
MACRO-VERIFIED 55G PROTEIN

MEAT LOVERS PROTEIN PIZZA
(MACRO-VERIFIED)

Protein

55G

Calories

520

Prep Time

20M

Bake Time

18M

Indulge in this ultimate meat lovers protein pizza, packed with an impressive 55 grams of high-quality protein per serving to fuel your active lifestyle and support muscle recovery. The combination of savory, crispy meats creates a rich, hearty flavor that’s perfectly balanced with a satisfying, slightly chewy crust and melty cheese—making each bite a delightful explosion of textures. With its bold taste and substantial macros, this pizza is ideal for post-workout recovery, meal prepping for busy weeks, or satisfying a hearty craving without sacrificing your nutritional goals. The recipe can easily be adapted for gluten-free diets by using a gluten-free crust, and vegan modifications are possible with plant-based cheeses and meat alternatives. To achieve the best results, use high-quality meats and ensure your crust is evenly baked for a crisp exterior and tender interior. This pizza is not just a comfort food; it’s a nutritious, protein-packed feast that keeps you energized and satisfied while fitting seamlessly into a balanced diet. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

2 servings per recipe

Serving size

1 pizza

Amount per serving

Calories

520

% Daily Value*

Total Fat 26g

33%

Total Carbohydrate 32g

12%

Dietary Fiber 4g

14%

Total Sugars 4g

Protein 55g

110%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Par-bake protein crust for 8 minutes.

2

Spread pizza sauce over crust.

3

Add mozzarella cheese.

4

Top with pepperoni, sausage, bacon, and ham.

5

Bake at 425°F for 10 minutes until cheese is bubbly.

TROUBLESHOOTING

My pizzas are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

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