Dessert Protein Pizza
MACRO-VERIFIED 25G PROTEIN

DESSERT PROTEIN PIZZA
(MACRO-VERIFIED)

Protein

25G

Calories

320

Prep Time

15M

Bake Time

12M

Indulge in this sweet dessert protein pizza, boasting an impressive 25 grams of protein per serving to satisfy your sweet tooth while fueling your body. With a perfectly chewy, golden crust topped with a luscious spread of creamy Greek yogurt or a vegan alternative, it offers a delightful balance of crispiness and softness. The vibrant fruit toppings—think juicy berries, ripe banana slices, or tropical mango—add natural sweetness and a burst of freshness, while a drizzle of rich chocolate sauce or cacao nibs provides a decadent chocolatey finish. Not only is this treat incredibly tasty, but it's also packed with wholesome ingredients that support muscle recovery and promote satiety, making it an ideal post-workout or midday snack. Its flexible nature allows for gluten-free options using almond or coconut flour, and vegan versions with plant-based protein powders ensure everyone can enjoy. For best results, layer the toppings after baking to keep the fruit fresh and vibrant, and serve it slightly warm for an extra comforting experience. Whether you're meal prepping for the week or craving a guilt-free dessert, this high-protein pizza is a delicious way to indulge healthfully. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

2 servings per recipe

Serving size

1 pizza

Amount per serving

Calories

320

% Daily Value*

Total Fat 10g

13%

Total Carbohydrate 38g

14%

Dietary Fiber 4g

14%

Total Sugars 18g

Protein 25g

50%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Mix oat flour, protein powder, egg, yogurt, and honey into dough.

2

Press into 10-inch circle, bake at 350°F for 12 minutes until golden.

3

Let cool completely.

4

Spread sweetened cream cheese over cooled crust.

5

Arrange berries on top and drizzle with melted chocolate.

TROUBLESHOOTING

My pizzas are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

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